Estiraments
Sessió d’estiraments de cames, braços i tronc.
- Intensitat: baixa
- Duració: 15 min
- Calories: 150
- Objectius: millora de la flexibilitat i articular
Las clases de hoy son:
- AbdominalesDomingo, 10:00 - 10:15Sala F
- VirtualDomingo, 10:00 - 10:45Sala C
- VirtualDomingo, 11:00 - 11:45Sala C
- AbdominalesDomingo, 11:15 - 11:30Sala F
- VirtualDomingo, 12:00 - 12:45Sala C
- AbdominalesDomingo, 12:15 - 12:30Sala F
- VirtualDomingo, 13:00 - 13:45Sala C
- AbdominalesDomingo, 13:15 - 13:30Sala F
- VirtualDomingo, 14:00 - 14:45Sala C
- AbdominalesDomingo, 14:15 - 14:30Sala F
- AbdominalesDomingo, 15:00 - 15:15Sala F
- VirtualDomingo, 15:00 - 15:45Sala C
- VirtualDomingo, 16:00 - 16:45Sala C
- AbdominalesDomingo, 16:15 - 16:30Sala F
- VirtualDomingo, 17:00 - 17:45Sala C
- AbdominalesDomingo, 17:15 - 17:30Sala F
- VirtualDomingo, 18:00 - 18:45Sala C
- AbdominalesDomingo, 18:15 - 18:30Sala F