Activitat de treball localitzat, realitzat al ritme de la música, destinada a tonificar glutis, abdominals i cames.
- Intensitat: alta
- Durada: 50 min
- Calories: 400
- Objectius: tonificació de glutis, abdominals i cames
G.A.C
Event Hours(3)
-
Dilluns
07.00 – 07.55
Sala 1
-
Dijous
08.00 – 08.55
Sala 1
-
Dissabte
12.00 – 12.55
Sala 1
Las clases de hoy son:
- AbdominalesMartes, 15:00 - 15:15Sala F
- Grit seriesMartes, 15:10 - 15:40Sala 1
- Aqua t.b.cMartes, 15:15 - 16:00Sala PP
- VirtualMartes, 15:15 - 16:00Sala C
- Body AttackMartes, 15:45 - 16:10Sala 1
- AbdominalesMartes, 16:15 - 16:30Sala F
- Body CombatMartes, 16:15 - 17:10Sala 1
- AbdominalesMartes, 17:15 - 17:30Sala F
- CyclingMartes, 17:15 - 18:00Sala C
- Body PumpMartes, 17:15 - 18:10Sala 1
- AbdominalesMartes, 18:15 - 18:30Sala F
- CyclingMartes, 18:15 - 19:00Sala C
- ZumbaMartes, 18:15 - 19:10Sala 1
- SoulbodyMartes, 18:30 - 19:25Sala 2
- Skill HiitMartes, 19:00 - 19:00
- AquagymMartes, 19:00 - 19:45Sala PP
- Aqua t.b.cMartes, 19:00 - 19:45Sala PP
- AbdominalesMartes, 19:15 - 19:30Sala F
- CyclingMartes, 19:15 - 20:00Sala C
- Body AttackMartes, 19:15 - 20:10Sala 1
- YogaMartes, 19:30 - 20:25Sala 2
- PatinadoresMartes, 19:30 - 20:30
- Skill HiitMartes, 20:00 - 20:30
- AquagymMartes, 20:00 - 20:45Sala PP
- CyclingMartes, 20:15 - 21:00Sala C
- Body CombatMartes, 20:15 - 21:10Sala 1
- AbdominalesMartes, 20:30 - 20:45Sala F
- YogaMartes, 20:30 - 21:25Sala 2
- BoardfitMartes, 21:00 - 21:45PG
- AbdominalesMartes, 21:15 - 21:30Sala F
- CyclingMartes, 21:15 - 22:00Sala C
- Body BalanceMartes, 21:15 - 22:10Sala 1